Healthy snack ideas for busy bodies

 
 It’s so difficult to eat healthy throughout the day, especially if you’re constantly on the run. Some of us have occasional busy days, some of us have busy days every day, and sometimes we have nightmare days (my nightmare days are Wednesdays).

So here are some snacks that can all be prepared the night before. These snacks are fantastic because they can all be eaten on the go.

Carrots with Hummus:

• 6 small carrots
• ¼ cup regular hummus
• 1 pinch cayenne pepper
  *add some celery sticks too if you’d like

Celery with Peanut Butter and Raisins:

• 6 small celery sticks
• ¼ cup peanut butter
• 1 handful raisins

Apples with Peanut Butter and Raisins:

• 5 apple slices (1 whole apple)
• ¼ cup peanut butter
• 1 handful raisins

Apples with Cheese and Grapes:

• 5 small apple slices (1 whole apple)
• 3 slices of light cheese (Swiss cheese, goat cheese, mozzarella, cottage cheese or a light cheddar)
• 8 grapes

Crackers with Cheese and Grapes:

• 7 water crackers or 5 whole wheat crackers (Provita)
• 3 slices of light cheese (Swiss cheese, goat cheese, mozzarella, cottage cheese or a light cheddar)
• 8 grapes

Crackers with Tuna Salad and Cucumbers:

• 7 water crackers or 5 whole wheat crackers (Provita)
• 1 can of tuna (I like to mix gherkins, light mayo and a little mustard with my tuna)
• 5 cucumber/tomato slices

CHOMP! CHOMP! CHOMP!