Tag: Butt
-
#21 Clam Shell Glutes – At home 5 minute Pilates workout
Hey amazing people! Today we are working the biggest muscle in your body… your glute max (as well as the glute min and med too). The song in this video is also fantastic and I can’t help but want to sing along the whole workout through. Remember to claim your free gift below!
-
#17 Hips Don’t Lie – 5 Minute at home Pilates Theraband leg workout
Hey lovelies, This is the first video that I am using a Theraband. If you don’t have a Theraband don’t worry you can use a pair of stockings too. Also, you really don’t need a very stiff Theraband. You’ll still feel that burn.
-
#13 Kickass at home 5 Minute Pilates butt workout
Happy Monday everyone! We will be starting off slow this week by working the biggest muscle in your body, your butt! This workout is not particularly difficult to do, but believe me you’ll feel the burn.
-
#6 Bridge Challenge – At home 5 Minute Pilates workout
Now, I know it’s weekend but let’s get nice toned glutes by doing this bridge challenge together today! Don’t forget to claim you gift below – 5 weeks to sleeker sexier arms.
-
#3 Happy Butt – 5 minute pilates at home workout
Today we are focussing on our BUTT. Most of us sit for long periods of the day and so we squish our glutes. Working them, is a must to get them nice and round and toned.