Author: Megg
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#14 Plie Workout – 5 Minute Pilates At Home Glute and Thigh Workout
Hello my friends on the interwebs. I have had a super rough start to this week with lovely events like; Being stuck in a HUGE traffic jam, due to an accident on the highway, causing me to be one and a half hours late for my first class of the week, And, hitting my husband with…
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#13 Kickass at home 5 Minute Pilates butt workout
Happy Monday everyone! We will be starting off slow this week by working the biggest muscle in your body, your butt! This workout is not particularly difficult to do, but believe me you’ll feel the burn.
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#12 Abs on Fire – At home 5 Minute Pilates Workout
Let’s set those abs on fire this Friday with this workout!
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#11 Sexy Arms – At Home 5 Minute Pilates Workout
Who doesn’t love sexy arms? We all love ’em. We all want ’em. So let’s work on them…
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#10 Muffin Top Disappearing Act – 5 Minute at home pilates workout
Let’s get rid of that muffin top by working a little on those obliques today.
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#9 Relaxation – At home 5 minute relaxation techniques
Hey guys, today, my body is so sore. So, I decided to share one of my favourite things to do when my body is sore, after a tough workout, or if I can’t sleep. In the beginning, it’s really difficult to relax and you’ll find your mind wondering. Try to steer it back to my…
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#8 Isometric Challenge – 5 Minute Pilates at home workout
Today is all about holding your pose and believe me it looks super easy, but give it a try, it’s not.
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#7 Squat Challenge – 5 Minute at home Pilates workout
This one has me out of breath! Let’s get those quads activated with some squats. Join me, and don’t forget to claim your free gift down below!
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#6 Bridge Challenge – At home 5 Minute Pilates workout
Now, I know it’s weekend but let’s get nice toned glutes by doing this bridge challenge together today! Don’t forget to claim you gift below – 5 weeks to sleeker sexier arms.
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#5 Happy Body – 5 Minute at home Pilates workout
Yes please! Let’s focus on the whole body. Join me for this full body workout. I’d love to hear your thoughts too.
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#4 Happy Legs – 5 Minute at home Pilates workout
Today we are working on our legs! So give it all you’ve got and let’s make it count!
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#3 Happy Butt – 5 minute pilates at home workout
Today we are focussing on our BUTT. Most of us sit for long periods of the day and so we squish our glutes. Working them, is a must to get them nice and round and toned.
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#2 Happy arms – 5 minute at home pilates workout
Today we are focussing on arms. Gone with that arm flab, and in with sleeker sexier arms! Remember to claim your free gift below the video.
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#1 Happy abs – First 5 minute at home Pilates ab workout
Hello!!!! I’m beyond excited to be sharing this with you all. This is the first 5 minute pilates workout and it’s all about the abdominals today! If you’re new to the site, I will be releasing a 5 minute Pilates workout every single day! So if your new years resolution is to get in shape…
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The Creative Process Behind Writing – Carole Matthews
Carole Matthews is one of my favourite authors and I am beyond excited about having the opportunity to interview her. I have been reading Carole’s books for years and have wonderful memories of my University days and rainy afternoons when I think of her books. She has also just released her new book The Chocolate…
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The Creative Process Behind Writing – EM Kaplan
I just loved doing this interview. Emily is a lot of fun and I’m so glad I came across her and her work. Who you are and what you do? I’m EM Kaplan—Emily to most people. I write humorous mysteries with a lot of food descriptions—and also epic adventure fantasies with “real” characters. By day,…
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The Creative Process Behind Writing – Nichelle Suzanne
This is the second interview on the creative process behind writing and it was such a pleasure. Nichelle is really friendly and as you’ll read below doesn’t just have a blog but loves dance as well, which is very close to my heart too. Who is Nichelle and what does she do? Nichelle Suzanne’s dance…
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I'm creating my own mini writing retreat at home
I was listening to one of my favourite podcasts by Gabriela Pereira called DIY MFA and she discussed how important going on a writing retreat can be for a writer. All I kept thinking was “I wish!”. And then I poured myself a glass of wine and started cleaning up my kids toys. I would…
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The art in choosing character names
Once upon a time, there was a beautiful little blonde haired, blue eyed girl who danced in the rain and sang with her face angled up towards the sunlight. This little girl had a vivid imagination, would play with the fairies in her garden and sing songs she made up all afternoon long. This little…
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The Creative Process Behind Writing – Kirsten Oliphant
This is the first article in my series on the creative process behind writing. The plan is to ask writers a set of questions, which they will then answer in order to help other aspiring writers find their way within the writing world. The first featured interview is one from Kirsten Oliphant. Kirsten is from…