#23 Beginner Pilates Series 1 – 5 Minute at home Pilates Ab workout

Fitness

Today I’m taking you all back to the basics of Pilates. This is the first in my Beginner Pilates series. It’s a great workout for anyone beginner to advanced. Sometimes it’s good to go back to basics, even if you have been practicing Pilates for a while.

Check out the other beginner Pilates series videos

Beginner Pilates Series 1
Beginner Pilates Series 2
Beginner Pilates Series 3
Beginner Pilates Series 4
Beginner Pilates Series 5
Beginner Pilates Series 6

 

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