pilates series

#28 Beginner Pilates Series 3 – 5 Minute Pilates at Home Workout

This is the 3rd video in my beginner Pilates series. I want you to try focus on your core in this video and correct body alignment.

Check out the other beginner Pilates series videos

Beginner Pilates Series 1
Beginner Pilates Series 2
Beginner Pilates Series 4
Beginner Pilates Series 5
Beginner Pilates Series 6


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