This is the 3rd video in my beginner Pilates series. I want you to try focus on your core in this video and correct body alignment.
Check out the other beginner Pilates series videos
Beginner Pilates Series 1
Beginner Pilates Series 2
Beginner Pilates Series 4
Beginner Pilates Series 5
Beginner Pilates Series 6
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#35 Beginner Series 5 - 5 Minute Pilates At Home Beginner Workout ~ Megg
January 10, 2017 at 6:03 pm[…] 1 Beginner 2 Beginner 3 Beginner […]